Our mission is to create a compassionate and loving environment for the practice of various styles of Yoga, and to achieve optimal wellness, healthy body, mind, and spirit. We also believe that global peace is attained through enlightenment, conscious living and awareness of our environment and of all human beings.
At Yoga on First you will achieve a workout for your body, mind, and spirit. You will get stronger, healthier, and more flexible but that’s just the beginning.
We welcome you to start enjoying a healthier, happier, peaceful life by quieting the mind and finding the balance on your yoga mat thus extending it to the daily busy life. We believe everything to sprout from the same source of universal love and we welcome you with compassion and love.