Yoga on First is influenced by the teachings of various yoga traditions believing everything to sprout from the same source of universal love. We adopt a wholeness yoga approach and teach of fusion of different styles of yoga. The studio and it’s teachers philosophy is non-dogmatic and loving compassionate approach to the practice of yoga. We offer a variety of yoga styles and levels in a welcoming, safe and non-competitive peaceful environment for all levels of yogis, incorporating a balance of both strength and surrender.

Our goal is to inspire our yoga students to listen to their own internal guide and experience the liberating joy of expressing their truth.
Our mission is to help you enjoy a healthier, happier, peaceful life by quieting the mind and finding the balance on your yoga mat and extending it to the daily busy life.

Click here for the class schedule. Reservation are NOT required. Feel free to drop-in for a class.
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